Cheesy Avocado Omelets

Cheesy Avocado Omelets

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 240
Calories from Fat 180
Total Fat 20 g
Saturated Fat 8 g
Trans Fat 0 g
Cholesterol 235 mg
Sodium 410 mg
Total Carbs 3 g
Dietary Fiber 2 g
Sugars 1 g
Protein 14 g
Vitamin A 10 %
Vitamin C 4 %
Calcium 25 %
Iron 8 %
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  • Recipe Serves2
  • Preparation Time15 min
  • Cooking Time8 min

Ingredients

  • 4 eggs
  • 1 Tbsp. water
  • 1 Knorr® Garlic MiniCube(s)
  • 2 tsp. olive oil
  • 1 cup shredded Monterey Jack cheese
  • 1/2 medium avocado, peeled and diced
  • 2 Tbsp. chopped fresh cilantro
  • 1 Tbsp. finely chopped red onion

Directions

  • Lightly beat eggs, water and Knorr® Garlic MiniCube in a medium bowl; set aside.
  • Heat olive oil in a large nonstick skillet over medium heat and add egg mixture. Cook, lifting set edges of omelet with a spatula and tilting pan to allow uncooked mixture to flow to bottom. When omelet is set and slightly moist, add cheese, avocado, cilantro and onion. Fold omelet and cook about 30 seconds until cheese is melted.
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