ROAST PORK WITH FENNEL & CRAN-ORANGE RICE
SERVES 4
PREP TIME: 10 Minute(s)
COOK TIME: 20 Minute(s)
INGREDIENTS
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1- lb. pork or turkey tenderloin
1 Tbsp. I Can't Believe It's Not Butter!® Spread
1 small fennel bulb, chopped or 1/3 cup chopped celery
2 cups water
1 package Knorr® Rice Sides™ - Chicken
1/4 cup chopped dried cranberries
2 Tbsp. orange juice
1/2 tsp. grated orange peel (optional)
2 Tbsp. finely chopped toasted pecans
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PREPARATION
- Preheat oven to 425°. Arrange pork in roasting pan. Roast 25 minutes or until done.
- Meanwhile, melt Spread in 3-quart saucepan over medium heat and cook fennel, stirring occasionally, 5 minutes or until crisp-tender. Add water and bring to a boil. Add Knorr® Rice Sides™ - Chicken. Reduce heat and cook, stirring occasionally, 7 minutes or until rice is tender. Stir in cranberries, orange juice and orange peel and cook 1 minute. Let stand 2 minutes; sprinkle with pecans.
- Serve with sliced pork and, if desired, steamed green beans.
NUTRITION INFORMATION per serving
Calories 340, Calories From Fat 90, Saturated Fat 2.5g, Trans Fat 0g, Total Fat 10g, Cholesterol 75mg, Sodium 540mg, Total Carbohydrates 35g, Sugars 8g, Dietary Fiber 4g, Protein 28g, Vitamin A 20%, Vitamin C 25%, Calcium 6%, Iron 15%
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