SPICY TOMATO SOUP
SERVES 8
PREP TIME: 15 Minute(s)
COOK TIME: 15 Minute(s)
STAND TIME: 5 Minute(s)
INGREDIENTS
|
1 Tbsp. Country Crock® Spread
1 small onion, chopped
2 medium zucchini and/or yellow squash, chopped
1 Tbsp. finely chopped chipotle peppers in adobo sauce
1 jar (1 lb. 8 oz.) Ragu® Old World Style® Pasta Sauce
2-1/2 cups water
1 Knorr® Reduced Sodium Chicken flavor Bouillon Cube, crumbled
1/4 cup crumbled queso fresco cheese (about 1 oz.)
1-1/2 cups shredded cooked chicken
1-1/4 cups diced avocado
1/2 cup sliced toasted almonds
|
PREPARATION
Melt Country Crock® Spread in medium saucepan over medium heat and cook onion, stirring frequently, until tender, about 4 minutes. Stir in zucchini and cook, stirring occasionally, until zucchini is tender, about 5 minutes. Stir in chipotle peppers in adobo and cook, stirring occasionally, 1 minute. Stir in Pasta Sauce, water and Knorr® Reduced Sodium Chicken flavor Bouillon Cube. Bring just to a boil over high heat. Remove from heat and let stand 5 minutes.
Garnish with cheese, chicken, avocado and nuts.
See nutritional information for sodium content.
NUTRITION INFORMATION per serving
Calories 200, Calories From Fat 100, Saturated Fat 2g, Trans Fat 0g, Total Fat 11g, Cholesterol 25mg, Sodium 590mg, Total Carbohydrates 15g, Sugars 7g, Dietary Fiber 5g, Protein 13g, Vitamin A 6%, Vitamin C 35%, Calcium 8%, Iron 8%
|
