NUTRITION INFORMATION per serving
Calories 220, Calories From Fat 70, Saturated Fat 3.5g, Trans Fat 0g, Total Fat 7g, Cholesterol 105mg, Sodium 570mg, Total Carbohydrates 8g, Sugars 1g, Dietary Fiber 1g, Protein 27g, Vitamin A 2%, Vitamin C 4%, Calcium 4%, Iron 20%